Easy Vegan Mushroom Stroganoff – A Quick & Comforting Meal

Why You’ll Love This Vegan Mushroom Stroganoff

This vegan mushroom stroganoff is the ultimate comfort food, combining rich, creamy flavors with wholesome, plant-based ingredients. Here’s why you’ll love it:

Quick & Easy to Make

This recipe comes together in just 30 minutes, making it perfect for busy weeknights. With minimal prep and simple steps, you can have a delicious, home-cooked meal on the table in no time.

Rich & Creamy Without Dairy

Traditional stroganoff relies on heavy cream, but this vegan version uses coconut milk, cashew cream, or almond milk for a silky, flavorful sauce. The result? A luscious, creamy texture without any dairy!

Healthy & Nutritious

Mushrooms are packed with antioxidants, fiber, and essential vitamins, making this dish both delicious and nutritious. Plus, using whole-grain or gluten-free pasta keeps it light yet satisfying.

Diet-Friendly & Customizable

This stroganoff is naturally vegan and dairy-free, but it’s also easy to adapt for other dietary needs. Swap the pasta for zucchini noodles or mashed potatoes to make it low-carb. Want extra protein? Add tofu, lentils, or chickpeas for a heartier meal.

A Comfort Food Classic Made Plant-Based

With its savory mushroom flavor, creamy sauce, and comforting appeal, this dish is proof that plant-based eating can be just as satisfying as the original. Whether you’re vegan or simply looking for a meatless meal, this stroganoff is a must-try!

Ingredients You’ll Need

This vegan mushroom stroganoff is made with simple, plant-based ingredients that create a rich, creamy, and flavorful dish.

Main Ingredients

• Mushrooms (2 cups, sliced): Cremini or button mushrooms add a deep umami flavor.
• Onion (1 small, diced): Enhances sweetness and depth.
• Garlic (3 cloves, minced): Boosts savory richness.

Creamy & Flavorful Base

• Vegetable Broth (1 cup): Forms the base of the sauce.
• Coconut Milk or Cashew Cream (½ cup): Adds a smooth, dairy-free creaminess.
• Dijon Mustard (1 teaspoon): Enhances depth and tang.
• Nutritional Yeast (2 tablespoons): Gives a subtle cheesy flavor.

Seasonings & Thickener

• Paprika & Thyme (1 teaspoon each): Add warmth and earthiness.
• Salt & Pepper (to taste): Enhances all flavors.
• Cornstarch (1 tablespoon, mixed with water): Thickens the sauce.

Serving Options

• Pasta (8 oz, cooked): Use regular, whole wheat, or gluten-free.
• Fresh Parsley (for garnish): Adds a fresh touch.

Step-by-Step Instructions to Make Vegan Mushroom Stroganoff

This vegan mushroom stroganoff is quick and easy to make in just a few steps. Follow these simple instructions for a creamy, flavorful dish!

Step 1: Sauté the Aromatics

Heat 1 tablespoon of olive oil or vegan butter in a large pan over medium heat. Add the diced onion and cook for 2–3 minutes until softened. Stir in the minced garlic and cook for another minute until fragrant.

Step 2: Cook the Mushrooms

Add the sliced mushrooms to the pan and cook for 5–7 minutes, stirring occasionally. Let them release their moisture and develop a deep, golden-brown color.

Step 3: Build the Creamy Sauce

Pour in 1 cup of vegetable broth and stir in Dijon mustard, paprika, thyme, salt, and pepper. Let it simmer for a couple of minutes to enhance the flavors.

Step 4: Thicken the Sauce

Whisk 1 tablespoon of cornstarch with a little water to make a slurry. Stir it into the pan, then add ½ cup of coconut milk or cashew cream. Let the sauce simmer for 3–5 minutes until thick and creamy. Adjust seasoning as needed.

Step 5: Combine and Serve

Stir in the cooked pasta, coating it well with the sauce. Let everything heat through for another minute. Garnish with fresh parsley and serve warm.

For more inspiration on creamy plant-based pasta dishes, check out this Ultimate Guide to Vegan Pasta Sauces from Love & Lemons.

Tips for the Best Vegan Mushroom Stroganoff

Follow these expert tips to make your vegan mushroom stroganoff extra creamy, flavorful, and satisfying.

1. Use a Variety of Mushrooms

For the best flavor, mix different mushrooms like cremini, button, and shiitake. Their unique textures and umami depth will enhance the dish.

2. Sauté Mushrooms Properly

Cook mushrooms over medium-high heat without stirring too much. This allows them to brown and develop a rich, meaty flavor instead of becoming soggy.

3. Choose the Right Cream Substitute

For the creamiest stroganoff, use full-fat coconut milk, cashew cream, or an unsweetened plant-based cream. Avoid thin almond milk, as it won’t create the same richness.

4. Don’t Skip the Mustard & Nutritional Yeast

Dijon mustard adds tang and depth, while nutritional yeast gives a subtle, cheesy flavor. Both ingredients balance the sauce and make it taste more like traditional stroganoff.

5. Adjust the Thickness

If the sauce is too thick, add more vegetable broth. If it’s too thin, let it simmer longer or add more cornstarch slurry.

6. Serve with the Best Pairings

Pair this stroganoff with pasta, mashed potatoes, rice, or even zucchini noodles for a low-carb option. Garnish with fresh parsley for a pop of color and freshness.

By following these tips, you’ll create a rich, creamy, and perfectly balanced vegan mushroom stroganoff every time!

This Easy Vegan Mushroom Stroganoff is the perfect combination of creamy, hearty, and comforting flavors—all made with wholesome, plant-based ingredients. With just a few simple steps, you can create a satisfying meal that’s both nutritious and full of rich, umami depth.

Whether you’re making it for a quick weeknight dinner or meal prepping for the week, this dish is versatile and pairs well with pasta, rice, or even mashed potatoes. Plus, with the right ingredients and cooking techniques, you can easily customize it to fit your taste.