Garlic Butter Steak Bites with Roasted Brussels Sprouts

If you’re looking for a quick, flavorful, and satisfying dinner, this Garlic Butter Steak Bites with Roasted Brussels Sprouts recipe is perfect for you. Juicy, seared steak bites coated in rich garlic butter pair beautifully with crispy, caramelized Brussels sprouts for a delicious one-pan meal. It’s easy to make, packed with flavor, and ideal for busy weeknights or meal prep. Whether you’re following a low-carb or keto diet, this dish delivers the perfect balance of protein and vegetables without sacrificing taste. Get ready to enjoy a restaurant-quality meal at home in just 30 minutes!

Why You’ll Love This Garlic Butter Steak Bites Recipe

This garlic butter steak bites recipe is quick, flavorful, and easy to make. The tender steak bites are coated in a rich garlic butter sauce, creating a restaurant-quality meal in under 30 minutes.

It’s a versatile dish that pairs well with roasted Brussels sprouts, mashed potatoes, or a salad. Plus, it’s great for meal prep since it reheats well.

Packed with protein and nutrients, this dish is both delicious and satisfying. Whether for a weeknight dinner or a special occasion, it’s sure to become a favorite.

Ingredients You’ll Need for This One-Pan Steak Dinner

This recipe keeps things simple while packing in rich, savory flavors. Here’s what you’ll need:

• Steak: Choose a tender cut like sirloin, ribeye, or filet mignon, cut into bite-sized pieces for quick cooking.
• Brussels Sprouts: Halved for even roasting, they develop a crispy, caramelized exterior.
• Butter & Garlic: The key to a rich, flavorful sauce that coats the steak bites beautifully.
• Olive Oil: Used to roast the Brussels sprouts, adding a light crispiness.
• Seasonings: A mix of salt, black pepper, and optional red pepper flakes for a subtle kick.
• Fresh Herbs: Parsley or thyme adds a touch of freshness to balance the richness.

These simple ingredients come together to create a well-balanced, satisfying meal in just one pan!

Step-by-Step Instructions to Make This Recipe

Follow these simple steps to prepare a flavorful garlic butter steak bites dish with roasted Brussels sprouts:

1. Prep the Brussels Sprouts:

   • Preheat your oven to 400°F (200°C).
   • Trim and halve the Brussels sprouts. Toss them with olive oil, salt, and pepper on a sheet pan.
   • Roast for 20–25 minutes, flipping halfway through, until crispy and golden brown.

2. Cook the Steak Bites:

   • While the Brussels sprouts roast, heat a large skillet over medium-high heat.
   • Add a drizzle of olive oil and let it get hot.
   • Season the steak bites with salt and pepper, then sear for 2–3 minutes per side until browned.

3. Make the Garlic Butter Sauce:

   • Reduce heat to medium, add butter and minced garlic, stirring until fragrant (about 30 seconds).
   • Toss the steak bites in the garlic butter and cook for another minute.
   • Sprinkle with chopped fresh parsley for extra flavor.

4. Serve and Enjoy:

   • Remove the Brussels sprouts from the oven and plate them with the steak bites.
   • Drizzle any extra garlic butter over the dish and serve warm.

For perfectly seared steak bites, choosing the right cut is essential. Learn more about the best steak cuts for pan-searing from Omaha Steaks to ensure the juiciest, most flavorful results.

Tips and Variations for the Best Garlic Butter Steak Bites

Tips for the Perfect Steak Bites

• Choose the Right Cut – Opt for tender cuts like sirloin, ribeye, or filet mignon for the best texture and flavor.
• Cut Evenly – Ensure uniform bite-sized pieces so they cook evenly.
• Pat Dry Before Cooking – Removing excess moisture helps achieve a perfect sear.
• Use High Heat – A hot skillet ensures a caramelized crust on the steak bites.
• Don’t Overcrowd the Pan – Cook in batches if necessary to avoid steaming the meat.

Flavor Variations

• Spicy Kick – Add a pinch of red pepper flakes or a dash of cayenne to the garlic butter for some heat.
• Herb-Infused – Mix in fresh rosemary or thyme for an earthy depth of flavor.
• Lemon Garlic – A squeeze of fresh lemon juice at the end brightens the dish.

Alternative Cooking Methods

• Air Fryer Method – Cook steak bites at 400°F for 8-10 minutes, shaking halfway for even cooking.
• Oven Roasting – Broil for 5-7 minutes, flipping halfway through.
• Grill Option – Skewer steak bites and grill over high heat for 3-4 minutes per side.

FAQs About Garlic Butter Steak Bites with Brussels Sprouts

Can I use a different cut of steak?

Yes! Ribeye, filet mignon, or New York strip work well. Just cut them into even pieces.

How do I make Brussels sprouts crispy?

Roast them at 400°F, cut side down, in a single layer with enough oil.

Can I make this ahead?

Prep ingredients ahead, but cook steak fresh for the best texture.

What pairs well with this dish?

Serve with mashed potatoes, rice, or a side salad.

Can I use an air fryer?

Yes! Air fry Brussels sprouts at 375°F for 12-15 minutes and steak bites at 400°F for 6-8 minutes.

Garlic Butter Steak Bites with Roasted Brussels Sprouts is a quick, flavorful, and satisfying meal perfect for any night. With simple ingredients and easy steps, you can enjoy a restaurant-quality dish at home. Whether for a weeknight dinner or a special occasion, this recipe is sure to impress!